AI Dental Health Analysis Upload a clear photo of your teeth for instant AI-powered analysis 🦷 Click to Upload or Drag & Drop For best results, use good lighting and
Getting enough protein is essential for energy, muscle strength, and even your immune system—but it’s not just about the amount. When you eat protein and where it comes from are
Many people use PCOD (Polycystic Ovarian Disorder) and PCOS (Polycystic Ovarian Syndrome) interchangeably, but they are distinct conditions affecting women’s reproductive health. Though both involve ovarian cysts and hormonal imbalances,
The menstrual cycle, beginning at puberty, typically spans 24 to 38 days with bleeding lasting 5 to 8 days. This phase often brings symptoms like cramps, back pain, mood swings,
Low calorie, high protein foods are an essential part of a balanced diet—helping to burn fat, build lean muscle, and improve overall health. These foods are rich in protein while
Surya Namaskar, or Sun Salutation, is a time-tested yoga sequence comprising 12 dynamic postures that promote strength, flexibility, and mindfulness. At Ai Health, we believe in integrating traditional wellness practices